As we age, we have a choice to grow older or to grow wiser. By embracing life’s lessons, adapting to change, and seeking deeper understanding, we can ensure that our later years are not just about ageing, but about living with wisdom, purpose, and fulfillment.
Do you think wisdom really comes with age? Read More »
Preventive ageing helps you stay healthy, active, and independent. Discover key strategies to reduce age-related decline and enhance your quality of life.
Tips to ageing well with preventive ageing Read More »
Regular eye screenings, especially for individuals over 50 years old, can help detect Age-Related Macular Degeneration (AMD) early, improve treatment outcomes and maintain quality of life for elderly.
Ageing and Age-related Macular Degeneration (AMD) Read More »
Alzheimer’s disease affects memory, thinking, and daily life. Learn its causes, symptoms, risk factors, treatments, and ways to prevent or manage it effectively.
All you need to know about Alzheimer’s Disease Read More »
Parkinson’s disease affects mobility, cognition, and daily life. It leads to progressive disability, emotional stress, and financial burdens, impacting both patients and caregivers significantly.
A comprehensive guide on Parkinson’s Disease Read More »
Senior Activity Centres play a pivotal role in helping older adults lead healthier, more connected lives while reducing the risk of nursing home admissions.
Senior Activity Centres, ageing communities’ vital resource Read More »
The journey to staying healthy involves taking proactive steps across four key domains: physical health, mental well-being, social connectedness, and financial planning.
10-year blueprint for healthy, independent life Read More »
Assisted living offers a middle ground between independent living and nursing home care, making it a compelling option for seniors who value autonomy but need some level of assistance.
A comprehensive overview on assisted living Read More »
The Geriatric Giants represent the core challenges of ageing, they include four conditions such as immobility, instability, incontinence, and impaired cognition.
Geriatric Giants, the key challenges in eldercare Read More »
As we embark on this new year 2025, let’s commit to living intentionally, valuing each moment, and striving to be our best selves to live a life with no regret.
Welcome to 2025, a year of new beginnings! Read More »
