This category is all about the healthy lifestyle, hobbies, and exercises.
Gardening is a fulfilling and therapeutic activity that can cultivate joy, purpose, connection, and significantly enhance the wellbeing of elderly individuals.
Sow the seeds of joy, enjoy gardening for elderly Read More »
Music therapy has gained recognition worldwide, it offers an effective, safe, non-invasive, and enjoyable way to improve the well-being of elderly individuals.
The healing power of music therapy for the elderly Read More »
Aromatherapy is a valuable complementary therapy for elderly individuals, offering numerous benefits such as relaxation, improved sleep, and relief from physical discomforts.
Is aromatherapy beneficial for the elderly? Read More »
Art therapy is a transformative approach in eldercare that addresses the holistic well-being of older adults. By engaging in creative expression, elderly individuals can experience improved quality of life, enhanced mental health, and greater rehabilitation potential.
Art therapy, a path to healing and connection Read More »
While communal dining is beneficial, sharing food itself has more drawbacks than advantages as it increases the risk of infection transmission, which can be particularly dangerous for elderly individuals with weakened immune systems.
Why food sharing in communal dining is wrong? Read More »
For older adults, cultivating happiness isn’t just about enhancing day-to-day experiences; it’s also a powerful tool for boosting health and longevity.
Science of happiness, boost your happy hormones Read More »
Technology offers numerous benefits that can enhance independence, safety, and quality of life. While there may be challenges, the rewards are worth the effort.
Technology adoption among the older adults Read More »
Keeping elderly residents active and engaged in nursing homes requires thoughtful planning and a tailored approach to meet their diverse needs.
Strategies to keep elderly active in nursing homes Read More »
Swimming is a highly beneficial exercise for older adults, offering numerous physical and mental health advantages. Its low-impact nature makes it accessible to many, even those with joint pain or limited mobility.
Swimming is a healthy exercise for the elderly Read More »
Walking supports physical health by enhancing cardiovascular function, strengthening muscles and bones, and improving balance. It promotes mental well-being by reducing anxiety and depression and encourages social interaction, leading to a more fulfilling and connected life.
The importance of regular walking for the elderly Read More »
