This category is all about the healthy lifestyle, hobbies, and exercises.
Addressing chronic unhappiness in the elderly involves a comprehensive approach that considers both physical and mental health, social connections, and individual needs.
The pursuit of happiness in older adults Read More »
Whether you’re in the prime of life or basking in the golden years, there’s immense joy to be found in embracing a more deliberate pace. Let’s savor the moments, relish the connections, and discover the profound peace that comes with the art of slow living.
Slow living, a new way of living Read More »
Through understanding elderly’s needs, ensuring safety, promoting independence, and providing emotional and physical support, you can help them live well, age well, and maintain their quality of life.
How would you take care of an elderly person? Read More »
Every part of our body will deteriorate one day, it is just a matter of time. In order to live a healthy old age, we need to prolong our healthy time. All this is depends on how much effort we put in today to develop good habits, keep balanced diet and healthy lifestyle.
Do we have an expiry date? Read More »
The integration of home care technology can enhance safety, improve health monitoring, and promote independence and social engagement for the elderly people.
Smart technology and gadgets for home care Read More »
Deteriorating health, loss and grief, financial hardship, poor relationship with others are among the top reasons that lead to negative emotions of the elderly.
Importance of elderly’s emotional well-being Read More »
Studies show that older adults with larger social networks were less likely to be isolated and had greater perceived social support.
Social factors are important for elderly’s well-being Read More »
Loss of a spouse or close friends, retirement, health issues, or difficulty leaving the house can lead to loneliness and social isolation.
Strategies in coping with loneliness and social isolation in old age Read More »
Maslow’s Hierarchy of Needs consists of five different levels, with the most basic needs at the bottom of the pyramid and the most complex needs at the top.
How does Maslow’s Hierarchy of Needs apply to the elderly? Read More »
Practising yoga can help you age gracefully and maintain your physical and mental health as you grow older.
Yoga helps you stay fit and flexible as you age Read More »
