Losing appetite? Here’s what you need to know
People lose appetite for a wide variety of reasons, such as health concerns, medication effects, unappealing foods, and psychological reasons.
Losing appetite? Here’s what you need to know Read More »
Cancer is no longer an ageing disease
Even though statistically there are more people age 60 and above diagnosed with cancer as compared to the young ones, but nowadays, cancer is no longer an ageing disease.
Cancer is no longer an ageing disease Read More »
Snakes and Ladders can teach you how to live healthily
Snakes and Ladders is a popular board game. We improvise it by adding in healthy lifestyle to the ladders, and unhealthy lifestyle to the snakes.
Snakes and Ladders can teach you how to live healthily Read More »
Let’s have some fun and start a Rainbow Diet.
Eating vegetables and fruits with variety of colours not only gives balanced nutrition, it also improves your overall appetite.
Let’s have some fun and start a Rainbow Diet. Read More »
Healthy diet for healthier you
Aside from reducing the consumption of salt, unhealthy oil, and sugar, do you know how to eat well to get the right nutrients for good health?
Healthy diet for healthier you Read More »
When you can retire?
If you can calculate your retirement duration, it will help you decide the amount of money you need. If you have exceeded the amount, you can even retire earlier!
When you can retire? Read More »
How much you need for retirement?
During retirement, you would not have active income. You will live by passive incomes from pension, social security, investment and so on.
How much you need for retirement? Read More »
Setting your retirement goals
Have you ever wonder what are you going to do during retirement? Without goals, you will live aimlessly and squander all your money.
Setting your retirement goals Read More »
Functional screening for oral health
Good oral health ensures you can continue to enjoy eating and drinking. It also boosts your self-confidence and provides a good quality of life.
Functional screening for oral health Read More »
Functional screening for ears health
Being able to hear clearly at old age ensures your safety and quality of life. Take care of your ears and go for yearly ear screening now.
Functional screening for ears health Read More »