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Strategies in coping with loneliness and social isolation in old age

Health Matters, Lifestyle Matters / 5 April 2023 / Leave a Comment

Loss of a spouse or close friends, retirement, health issues, or difficulty leaving the house can lead to loneliness and social isolation.

Strategies in coping with loneliness and social isolation in old age Read More »

How does Maslow’s Hierarchy of Needs apply to the elderly?

Health Matters, Lifestyle Matters / 29 March 2023 / Leave a Comment

Maslow’s Hierarchy of Needs consists of five different levels, with the most basic needs at the bottom of the pyramid and the most complex needs at the top.

How does Maslow’s Hierarchy of Needs apply to the elderly? Read More »

Polypharmacy problems in older adults

Health Conditions Series, Health Matters / 22 March 2023 / Leave a Comment

Polypharmacy increases the risk of adverse reactions through drug interactions which can lead to hospitalization, disability, or even death.

Polypharmacy problems in older adults Read More »

Pressure ulcer may not be an old age problem

Health Conditions Series, Health Matters / 15 March 2023 / Leave a Comment

Pressure ulcer is a comon problem in elderly who are bedridden or wheelchair-bound. Long-term exertion of pressure is one of the root causes.

Pressure ulcer may not be an old age problem Read More »

Maintaining oral care for the elderly population

Care Series, Health Matters / 8 March 2023 / Leave a Comment

Oral care is important especially for the ageing population to maintain good nutrition and quality of life.

Maintaining oral care for the elderly population Read More »

Yoga helps you stay fit and flexible as you age

Lifestyle Matters / 1 March 2023 / Leave a Comment

Practising yoga can help you age gracefully and maintain your physical and mental health as you grow older.

Yoga helps you stay fit and flexible as you age Read More »

Fall can be detrimental to an elderly

Care Series, Health Matters / 22 February 2023 / Leave a Comment

A fall to an elderly is a combination of weak muscles, slow coordination and responses, poor vision, change in blood pressure, etc.

Fall can be detrimental to an elderly Read More »

What eye care you need before you age?

Care Series, Health Matters / 15 February 2023 / Leave a Comment

Eye care is crucial to maintain good quality of life especially when we age. Many eye conditions are preventable if we seek treatment early.

What eye care you need before you age? Read More »

Providing dementia care for elderly people

Care Series, Health Matters / 8 February 2023 / Leave a Comment

Dementia care is very different from normal nursing care for illnesses. It is more of caring for someone with cognitive disability.

Providing dementia care for elderly people Read More »

Becoming a caregiver for someone in need

Care Series / 1 February 2023 / Leave a Comment

Besides caring for your care recipient, a caregiver must also learn how to balance for your own work, family, social and leisure activities.

Becoming a caregiver for someone in need Read More »

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author of blog aikkia

Welcome to my blog community. Here, you will find many ageing-related topics on health, diseases, diet, retirement, mental wellness, and so on. I hope my blog articles inspire you to prepare early and age gracefully.

I post every Wednesday Singapore time (UTC/GMT +8 hours). If you are looking for any interesting topic, feel free to use the search bar below. Stay tune for more articles!

Categories

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Recent Posts

  • Understanding orthostatic hypotension in older adults
  • How medications can cause falls in older adults
  • Fragility fractures, a silent threat to the elderly
  • Osteoporosis, a silent threat to ageing bones
  • Understanding pneumonia in the elderly

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