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Pressure ulcer may not be an old age problem

Health Conditions Series, Health Matters / 15 March 2023 / Leave a Comment

Pressure ulcer is a comon problem in elderly who are bedridden or wheelchair-bound. Long-term exertion of pressure is one of the root causes.

Pressure ulcer may not be an old age problem Read More »

Maintaining oral care for the elderly population

Care Series, Health Matters / 8 March 2023 / Leave a Comment

Oral care is important especially for the ageing population to maintain good nutrition and quality of life.

Maintaining oral care for the elderly population Read More »

Yoga helps you stay fit and flexible as you age

Lifestyle Matters / 1 March 2023 / Leave a Comment

Practising yoga can help you age gracefully and maintain your physical and mental health as you grow older.

Yoga helps you stay fit and flexible as you age Read More »

Fall can be detrimental to an elderly

Care Series, Health Matters / 22 February 2023 / Leave a Comment

A fall to an elderly is a combination of weak muscles, slow coordination and responses, poor vision, change in blood pressure, etc.

Fall can be detrimental to an elderly Read More »

What eye care you need before you age?

Care Series, Health Matters / 15 February 2023 / Leave a Comment

Eye care is crucial to maintain good quality of life especially when we age. Many eye conditions are preventable if we seek treatment early.

What eye care you need before you age? Read More »

Providing dementia care for elderly people

Care Series, Health Matters / 8 February 2023 / Leave a Comment

Dementia care is very different from normal nursing care for illnesses. It is more of caring for someone with cognitive disability.

Providing dementia care for elderly people Read More »

Becoming a caregiver for someone in need

Care Series / 1 February 2023 / Leave a Comment

Besides caring for your care recipient, a caregiver must also learn how to balance for your own work, family, social and leisure activities.

Becoming a caregiver for someone in need Read More »

New year’s resolutions for healthier you

Health Matters, Lifestyle Matters, Special Feature, Wealth Matters / 25 January 2023 / Leave a Comment

We make new year’s resolutions every year. Often, we don’t get to achieve them because we fail to see the ‘WHY’ and set unrealistic targets.

New year’s resolutions for healthier you Read More »

Celebrating a healthy Chinese New Year

Diet Series, Lifestyle Matters, Special Feature / 18 January 2023 / Leave a Comment

Chinese New Year is an important ceremony for the Chinese. Despite the happiness and fun, we must also take care of our health and safety.

Celebrating a healthy Chinese New Year Read More »

Is insulin therapy the only way to treat diabetes?

Care Series, Health Matters / 11 January 2023 / Leave a Comment

Diabetes is a chronic condition where your body’s insulin is insufficient or not functioning, it is life-threatening if left untreated.

Is insulin therapy the only way to treat diabetes? Read More »

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author of blog aikkia

Welcome to my blog community. Here, you will find many ageing-related topics on health, diseases, diet, retirement, mental wellness, and so on. I hope my blog articles inspire you to prepare early and age gracefully.

I post every Wednesday Singapore time (UTC/GMT +8 hours). If you are looking for any interesting topic, feel free to use the search bar below. Stay tune for more articles!

Categories

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Recent Posts

  • The dangers of crushing medicines for the elderly
  • Understanding behavioural changes with dementia
  • Hip fractures, a silent threat to independence
  • Muscle weakness (Myopathy) in the elderly
  • Better communication with ageing parents

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