Functional screening for ears health
Being able to hear clearly at old age ensures your safety and quality of life. Take care of your ears and go for yearly ear screening now.
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Functional screening for eyes health
A healthy vision is very important for your safety and quality of life. Failing to take good care of your eyes could eventually lead to many eye complications, including blindness.
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Mental wellness is equally important as physical wellness
There are many forms of stresses, worries, fears, anxiety that can affect your mental well-being. If it is not handled well, over time, it can develop into psychological and other chronic disorders.
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Prevention is better than cure, get health screening today
You are living a healthy lifestyle and diet, but that does not guarantee you will be healthy forever. You do not know whether you are at risk of certain diseases because of your genetic makeup or environmental exposure. Many diseases have higher occurrence as you age because you will be exposed to more risks, you
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My joints are pain, is this a sign of arthritis?
Arthritis is the inflammation of the joints that causes intense pain and affects your mobility. There are over 100 different arthritis with different causes and treatment methods. Two of the most common types are osteoarthritis (OA) and rheumatoid arthritis (RA).
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Lower Crossed Syndrome and sedentary lifestyle
Lower Crossed Syndrome is the postural imbalances that involve lower back, pelvis, and hip joints, it is usually associated with prolonged sitting or standing position together with poor posture.
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Upper Crossed Syndrome and sedentary lifestyle
Upper Crossed Syndrome is a poor postural ergonomics condition that is commonly seen in a sedentary lifestyle.
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Sedentary lifestyle is the new silent killer
Sedentary lifestyle can be attributed to 4 causes, i.e. The advancement of technologies, occupations, stresses, and health conditions.
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3 common ways a scammer scams you
Scam is a deceptive act that tactfully taps into your greed, fear, and empathy to take your possession and money.
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Good night, sleep tight and sweet dreams
Making a conducive sleeping environment can help you improve your sleep quality and overall health.
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