Celebrating a healthy Chinese New Year
Chinese New Year is an important ceremony for the Chinese. Despite the happiness and fun, we must also take care of our health and safety.
Celebrating a healthy Chinese New Year Read More »
This category includes common ageing-related health information, such as chronic illnesses, diet, caregiving, and many more.
Chinese New Year is an important ceremony for the Chinese. Despite the happiness and fun, we must also take care of our health and safety.
Celebrating a healthy Chinese New Year Read More »
Diabetes is a chronic condition where your body’s insulin is insufficient or not functioning, it is life-threatening if left untreated.
Is insulin therapy the only way to treat diabetes? Read More »
Monitoring daily blood glucose is essential for people with diabetes. Failing which may lead you to either hypoglycaemic or hyperglycaemic.
How to measure your blood glucose at home? Read More »
Knowing how to take the readings and interpret blood pressure result is important for people to perform self-monitoring at home.
How to measure your own blood pressure? Read More »
Chronic kidney disease has lifetime implications where it affect your health, quality of life, and mental well-being.
Care for your kidneys before you suffer for life Read More »
Eldercare technology may be able to help overcome manpower shortage issue and increase productivity, but it can never replace the presence and love of a family member.
Is smart technology the ultimate solution for eldercare? Read More »
Activities of Daily Living is a set of 6 basic self-care activities that commonly used as a gauge to assess the physical ability of a person.
Understanding the Activities of Daily Living (ADL) Read More »
Different eldercare facilities are designed to meet various levels of nursing care needs. How do you decide which suits you better?
Which care facility suits your needs? Read More »
Other than the 5 famous places of Blue Zones, you can consider immigrate and live in the top 20 healthiest countries.
Considering living in one of the healthiest countries or cities? Read More »
Obesity is a modern day condition that is common in many developed countries that are fast-pace and stressful.
Obesity – The mother of most chronic conditions Read More »