Better communication with ageing parents
Good communication between seniors and children helps families share caregiving fairly while preserving love and dignity.
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Lifestyle Matters
This category is all about the healthy lifestyle, hobbies, and exercises.
Understanding anxiety in your 60s and beyond
Addressing anxiety isn’t a sign of weakness, it’s a powerful step toward living fully, fearlessly, and independently in your later years.
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Regrets and reflections from an elderly heart
Regret is part of life, but it should not define the elderly. Embrace experiences, make amends, and find joy in the present—there is always room for new beginnings.
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Resident abscondment, a wake-up call for nursing homes
Resident abscondment is a serious matter for any nursing home. It raises alarms about safety protocols, staff attentiveness, and overall facility management.
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Tips to ageing well with preventive ageing
Preventive ageing helps you stay healthy, active, and independent. Discover key strategies to reduce age-related decline and enhance your quality of life.
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Senior Activity Centres, ageing communities’ vital resource
Senior Activity Centres play a pivotal role in helping older adults lead healthier, more connected lives while reducing the risk of nursing home admissions.
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10-year blueprint for healthy, independent life
The journey to staying healthy involves taking proactive steps across four key domains: physical health, mental well-being, social connectedness, and financial planning.
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A comprehensive overview on assisted living
Assisted living offers a middle ground between independent living and nursing home care, making it a compelling option for seniors who value autonomy but need some level of assistance.
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Sow the seeds of joy, enjoy gardening for elderly
Gardening is a fulfilling and therapeutic activity that can cultivate joy, purpose, connection, and significantly enhance the wellbeing of elderly individuals.
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The healing power of music therapy for the elderly
Music therapy has gained recognition worldwide, it offers an effective, safe, non-invasive, and enjoyable way to improve the well-being of elderly individuals.
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