Salt and chronic conditions
Salt is commonly used in cooking to enhance flavour; it can also cause many chronic conditions such as kidney problems, heart diseases, stroke, and oedema.
Salt and chronic conditions Read More »
February 2022
3 habits in life you should get rid of
To have a healthy and financially stable life at your older age, it is important to get rid of 3 habits, smoking, drinking, and gambling.
3 habits in life you should get rid of Read More »
Don’t let surprises steal your hard-earned money
Chronic illnesses are conditions that are lasting for a long period (usually a year and more), requiring long-term medications. Some could limit Activities of Daily Living (ADL) and generally affect your Quality of Life (QoL).
Don’t let surprises steal your hard-earned money Read More »
Why am I feeling chest pain and shortness of breath?
A heart attack, also known as myocardial infarction, occurs when there is an interruption of blood flow to the heart, leading to one or more areas of the heart muscle not getting oxygen and nutrient supplies. The blockage could caused by a build-up of fatty deposits, including cholesterol and other substances, which form a plaque and narrow the wall of heart arteries or block the small blood vessels entirely.
Why am I feeling chest pain and shortness of breath? Read More »