Losing appetite? Here’s what you need to know
People lose appetite for a wide variety of reasons, such as health concerns, medication effects, unappealing foods, and psychological reasons.
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Health Matters
This category includes common ageing-related health information, such as chronic illnesses, diet, caregiving, and many more.
Cancer is no longer an ageing disease
Even though statistically there are more people age 60 and above diagnosed with cancer as compared to the young ones, but nowadays, cancer is no longer an ageing disease.
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Snakes and Ladders can teach you how to live healthily
Snakes and Ladders is a popular board game. We improvise it by adding in healthy lifestyle to the ladders, and unhealthy lifestyle to the snakes.
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Let’s have some fun and start a Rainbow Diet.
Eating vegetables and fruits with variety of colours not only gives balanced nutrition, it also improves your overall appetite.
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Healthy diet for healthier you
Aside from reducing the consumption of salt, unhealthy oil, and sugar, do you know how to eat well to get the right nutrients for good health?
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Functional screening for oral health
Good oral health ensures you can continue to enjoy eating and drinking. It also boosts your self-confidence and provides a good quality of life.
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Functional screening for ears health
Being able to hear clearly at old age ensures your safety and quality of life. Take care of your ears and go for yearly ear screening now.
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Functional screening for eyes health
A healthy vision is very important for your safety and quality of life. Failing to take good care of your eyes could eventually lead to many eye complications, including blindness.
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Prevention is better than cure, get health screening today
You are living a healthy lifestyle and diet, but that does not guarantee you will be healthy forever. You do not know whether you are at risk of certain diseases because of your genetic makeup or environmental exposure. Many diseases have higher occurrence as you age because you will be exposed to more risks, you
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My joints are pain, is this a sign of arthritis?
Arthritis is the inflammation of the joints that causes intense pain and affects your mobility. There are over 100 different arthritis with different causes and treatment methods. Two of the most common types are osteoarthritis (OA) and rheumatoid arthritis (RA).
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